Time for You
This service is delivered with the ongoing support and involvement of our wonderful charitable and third sector partner organisations. A fully funded service offering a variety of live classes and courses and a wealth of recorded content for those individuals who might otherwise struggle to access wellbeing services.
Members of the Time for You service receive access to our user-friendly online platform that supports live interaction and includes a library of recorded content. This recorded content includes:
- yoga
- meditation
- Pilates
- martial arts
- sound healing
Live courses and workshops have previously included:
- Yoga for Absolute Beginners
- Pilates for Absolute Beginners
- Mindful Parenting
- Chair Yoga
- Mindfulness for Carers
- Nutrition & Cooking Courses
If you are a charitable or third sector organisation who would like to talk about how to offer Time for You to your service users or, if you are an individual who can see the benefits of looking after your wellbeing but are, for whatever reason, unable to access The Wee Retreat’s services please get in touch.